Hello everyone i gained weight and was embarrased to come on here and post it so i stopped coming to this site so im confronting my fear and gonna give it another shot.I live in Michigan and its starting to get colder i do not want to fall into my pattern of hybernating into my house and eating all winter.Im gonna need some motivation and support!!Does anyone know how to get more friends added to my profile or if there are any groups or competitions that i can join?
Most people do spring cleaning but i do autumn cleaning so im super busy organizing and cleaning,putting plastic up on the windows getting ready for the big chill to come.
Yippee i finally lost 3 lbs!! It might not sound like much but i was stuck at 330 for months.Im thinking that stress can make you gain weight because ive recently got seperated from my husband of 20 years and i have been stress free and happy lately so now its coming off again and i have way more energy..I went to the doc today and he was pleased,he did say it was coming off slow but that it was good to do it that way.I did qualify for the weightloss surgery and i did all the testing for it and went to classes about it but i thought i would give it a shot on my own and 53 lbs in a little over a year isnt that bad so ill just keep going slowly.I have officially dusted off the treadmill and its ready to go.Im starting in the morning!!
Im just learning how to use this site and this is my first blog im not sure what im supposed to put here but im guessing its what im feeling and doing each day or goals that i want to reach for.well first of all i would like to figure out how to do all this and then to lose some weight and get healthy.I hope to find friends on here to go through this journey with also..
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